美国旧金山湾区育儿嫂的一天工作流程 A typical workday for a nanny in the San Francisco Bay Area.
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美国旧金山湾区育儿嫂/育婴师一天的工作流程是有计划的,写工作日志,把宝宝每天的作息时间、吃的食物各类、过敏反应、户外活动时间、早教场景和游戏内容、学习内容,都记录到育儿嫂工作日志里,供宝妈查阅了解宝宝的生长情况。
现在社会都提倡科学育儿理念,寓教于乐,所以专业育儿嫂/育婴师把工作流程安排得井井有条,找育儿嫂也很简单,只要和中介公司联系即可,和客服说自己的需求,要在旧金山的哪个区域进行育儿嫂招聘,详细说明宝宝月齡、性别、要不要育儿嫂做家务做饭,要不要晚上带宝宝睡觉等,家政客服就会根据客户要求快速匹配阿姨进行育儿嫂的推荐了。
In the San Francisco Bay Area, the daily work routine of a nanny/infant caregiver is well-planned. They keep a work log, recording the baby's daily schedule, types of food consumed, allergic reactions, outdoor activity time, early education activities and games, and learning content. This log is available for the mother to review and understand the baby's development.
Modern society emphasizes scientific parenting concepts and learning through play. Therefore, professional nannies/infant caregivers organize their work routines meticulously. Finding a nanny is also simple; just contact an agency and tell the customer service representative your needs, specifying the area in San Francisco where you need the nanny, the baby's age and gender, whether you need the nanny to do housework and cooking, and whether you need them to care for the baby at night. The agency's customer service will quickly match a suitable caregiver based on your requirements.
旧金山湾区育儿嫂/育婴师一天的工作流程内容安排如下:
上午
6:30起床
6:30~7:00 宝宝睡醒,给宝宝换尿布,洗脸 刷牙 洗屁股,量体温
7:00~7:30给宝宝喂奶,抱给宝妈喂母乳,或者冲调奶粉,注意不同月龄宝宝的奶量不同
7:30~8:00 宝宝喝完奶后,把宝宝交给妈妈,让她们做亲子互动。育婴师趁此时间清洁奶瓶
8:00~9:30准备宝宝户外用品,带宝宝做户外活动,晒太阳,玩耍,游戏。
9:30~11:30为婴儿洗澡、抚触,做主、被动操,训练婴儿抬头、坐、爬、站、走、跑、跳等。根据气候每1-2天洗一次澡,夏天天热的时候一天两次,洗完澡后记得涂润肤乳。夏天出汗多要适时换衣服;冬天基本1-2天换一身内衣,外衣看情况;尿了、吐了的衣服要马上换下。
11:30~12:30午餐、喂宝宝辅食,辅食的类型随着月龄变化,喂完宝宝后清洗碗筷。
13:00~15:00宝宝午睡、清洗玩具。
The daily work schedule for a nanny/infant caregiver in the San Francisco Bay Area is as follows:
Morning
6:30 AM: Wake up
6:30 AM - 7:00 AM: Baby wakes up, change diaper, wash face, brush teeth, wash bottom, take temperature.
7:00 AM - 7:30 AM: Feed the baby, either hand the baby to the mother for breastfeeding or prepare formula, noting that the amount of milk varies depending on the baby's age.
7:30 AM - 8:00 AM: After feeding, hand the baby to the mother for parent-child interaction. The caregiver uses this time to clean the bottles.
8:00 AM - 9:30 AM: Prepare outdoor supplies for the baby, take the baby for outdoor activities, sunbathing, playing, and games.
9:30 AM - 11:30 AM: Bathe and massage the baby, perform active and passive exercises, and train the baby in lifting their head, sitting, crawling, standing, walking, running, and jumping. Bathe the baby every 1-2 days depending on the weather; twice a day in hot summer weather. Remember to apply lotion after bathing. Change clothes as needed in the summer due to sweating; in winter, change underwear every 1-2 days, and outer clothing as needed; immediately change clothes if soiled or vomited on.
11:30 AM - 12:30 PM: Lunch, feed the baby solid food. The type of solid food changes with age. Clean dishes and utensils after feeding.
1:00 PM - 3:00 PM: Baby's nap, clean toys.
下午
15:00~15:30宝宝睡醒后喂水,吃水果。喂次奶。
15:30~17:30 带着宝宝玩耍游戏做早教。根据宝宝的月龄,为宝宝制定适合的早教方案,设计游戏场景,如阅读图书、形象生动地给宝宝讲故事,唱儿歌,做游戏等,和宝宝积极进行交流,开发宝宝的语言能力。选择合适的玩具做早教游戏,进行潜能开发训练。做大动作和精细动作的训练。
17:30~19:30宝宝吃晚餐,然后育婴师清洁宝宝的奶瓶、餐具。
Afternoon
15:00-15:30 After the baby wakes up, give them water and fruit. Feed them milk.
15:30-17:30 Play games and engage in early childhood education activities with the baby. Based on the baby's age, develop a suitable early childhood education plan, design game scenarios such as reading books, telling stories vividly, singing nursery rhymes, playing games, etc., and actively interact with the baby to develop their language skills. Choose appropriate toys for early childhood education games and conduct potential development training. Perform gross motor and fine motor skills training.
17:30-19:30 The baby eats dinner, and then the caregiver cleans the baby's bottles and utensils.
晚上
19:30~20:30育婴师吃饭,让宝宝跟宝妈做亲子互动。
20:30~21:00给宝宝洗澡,喂奶,哄睡。
21:00育婴师清洁宝宝当天玩过的玩具 ,清洗当天换洗下来的衣服,收拾宝宝的房间,不要开灯睡觉,房间保持安静。
21:30记录宝宝当天的日志,包括奶量,辅食次数,大小便次数,记录宝宝身长曲线。
22:00育婴师睡觉,6个月以后的宝宝,育婴师要尽量培养宝宝不吃夜奶。夜里如果哭了,就安抚一下继续睡觉。
Evening
19:30-20:30 The nanny has dinner, allowing the baby to have interactive time with the mother.
20:30-21:00 Bathe the baby, feed, and put the baby to sleep.
21:00 The nanny cleans the toys the baby played with during the day, washes the clothes that were changed, and tidies the baby's room. The lights should be turned off for sleeping, and the room should be kept quiet.
21:30 Record the baby's daily log, including milk intake, number of solid food feedings, number of bowel movements, and record the baby's growth curve.
22:00 The nanny goes to sleep. For babies older than 6 months, the nanny should try to train the baby to not need nighttime feedings. If the baby cries at night, comfort them and help them go back to sleep.
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