• 在纽约坐月子如何找到好月嫂？许多纽约曼哈顿、法拉盛、皇后区、布鲁克林等本地的宝妈们花重金8，9千美元从中国搬运月嫂，结果却时常踩坑。主要原因还是因为多数都是视频面试，并无实际观察过️嫂实操技能❗️多数月嫂并没有在美国照顾新生儿的护理经验，连基本美国俩大奶粉品牌Enfamil和Similac都没有见过！-因此我们建议可以面试时询问一些常美国宝宝护理专业问题，通过回答，来判断嫂是否了美国的新生儿用品并熟悉新生儿护理细节！-️以下纽约正规月嫂公司外派的月嫂一天24小时的工作内容以及服务流程，这一篇全部为你一一详细展开！

    住家月嫂，也就是住在雇主家服务的月嫂，月嫂的工作简单概括起来就是负责产妇和宝宝衣食住行、日常起居。所以月嫂是一项肩负责任大、要做的事情多、工作内容多而辛苦的职业。

    对宝宝的护理

    1.早晚测体温2.宝宝精神状态记录3.母乳喂养时间&奶粉喂养量和时间记录4.记录每日喂水次数、毫升数5.睡眠次数、共睡眠几小时6.有无黄疸，做记录7.日常消毒（奶具消毒、尿布衣物清洗消毒、脐带消毒）8.给宝宝做抚触、按摩9.洗澡时间记录10.大小便次数记录、尿不湿使用张数记录11.其他日常情况记录（疾病、服药记录、疫苗接种、异常情况等）

    对妈妈的护理

    1.早晚测体温2.产妇精神状态记录3.科学配制符合产妇体质的月子餐4.记录饮食情况（是否加餐、食欲情况等）5.日常性护理工作（乳房清洁、乳管疏通、乳房按摩、束腹、理疗、心理疏导、伤口护理）6.日常打理母婴室卫生、定时通风7.记录产妇伤口愈合情况，是否异常8.记录有无恶露（恶露颜色、恶露量）9.其他日常情况记录（服药记录、大小便、行动能力等）

    How to find a good postpartum caregiver in New York? Many new mothers in Manhattan, Flushing, Queens, and Brooklyn spend a fortune, $8,000 to $9,000, to bring postpartum caregivers from China, only to frequently encounter problems. The main reason is that most interviews are conducted via video, without actually observing the caregiver's practical skills. Most caregivers lack experience caring for newborns in the United States and haven't even seen the two major American formula brands, Enfamil and Similac! Therefore, we recommend asking some common questions about American baby care during the interview to assess whether the caregiver is familiar with American newborn products and understands the details of newborn care! Below, we will detail the 24-hour work content and service process of postpartum caregivers dispatched by legitimate New York agencies!

    A live-in postpartum caregiver, who lives and works in the employer's home, is responsible for the mother and baby's food, clothing, shelter, and daily routines. Therefore, being a postpartum caregiver is a demanding profession with significant responsibilities and a lot of hard work. Baby Care

    1. Measure body temperature in the morning and evening. 2. Record the baby's mental state. 3. Record breastfeeding times and formula feeding amounts and times. 4. Record the number of times and milliliters of water given daily. 5. Record the number of sleep periods and total hours of sleep. 6. Record whether there is jaundice. 7. Daily disinfection (disinfection of feeding utensils, cleaning and disinfection of diapers and clothing, umbilical cord disinfection). 8. Perform touch and massage for the baby. 9. Record bath time. 10. Record the number of bowel movements and the number of diapers used. 11. Record other daily situations (illnesses, medication records, vaccinations, abnormal situations, etc.).

    Mother's Care

    1. Measure body temperature in the morning and evening. 2. Record the mother's mental state. 3. Scientifically prepare postpartum meals suitable for the mother's constitution. 4. Record dietary information (whether extra meals were eaten, appetite, etc.). 5. Daily care work (breast cleaning, breast duct clearing, breast massage, abdominal binding, physiotherapy, psychological counseling, wound care). 6. Daily cleaning and ventilation of the mother and baby room. 7. Record the healing of the mother's wound and whether there are any abnormalities. 8. Record the presence of lochia (lochia color, lochia amount). 9. Record other daily situations (medication records, bowel movements, mobility, etc.).

    月嫂一天的工作安排（服务流程）

    6：00-7：00

    1. 月嫂起床，整理个人卫生。2. 观察宝宝的身体状况，给宝宝换尿布，清洗臀部，洗脸，测量宝宝体温。3. 宝宝清醒后，喂奶，拍嗝。之后放在妈妈身边，让宝宝和妈妈做些亲子互动；与此同时，月嫂开始给产妇准备早餐。4. 产妇吃早餐，月嫂给妈妈测量体温。（早餐内容参考：莲子粥、紫米、包子、 鸡蛋羹、爽口小菜等或西式的牛奶、面包或燕麦）5. 月嫂收拾厨房用具，产妇用具等，和产妇做心理沟通。

    8：00-10：00

    1. 月嫂为产妇恶露观察，伤口观察，做必要的清理消毒。2. 顺产3天后，剖腹产7天后，在产妇身体允许的情况下，做轻微形体恢复训练。3. 月嫂会帮产妇绑束腹带，辅导产妇活动四肢，做产后体形恢复（循序渐进）。4. 月嫂给宝宝换尿布、清洗、喂奶、拍嗝、给宝宝做脐带消毒。5. 给产妇准备一次加餐。（加餐内容可以是水果或点心）

    10：00-12：00

    1. 妈妈加餐同时，在宝宝清醒的情况下，月嫂会给宝宝做早教，看黑白闪卡，进行大动作训练、精细动作训练, 或者做益智类健身操（如做普拉提，手指游戏等）。2. 宝宝出生3-7天后，视天气情况，月嫂还会把宝宝抱到室外（或在阳台、窗前），进行日光浴和空气浴，之后宝宝将哄睡。3. 月嫂整理产妇和宝宝的用具，清洗衣物。4. 月嫂给妈妈准备午餐。（午餐要求种类丰富，包括3-4道炒菜，荤素搭配，并有一个汤类，主食要准备1-2种）

    12：00-13：00

    1. 产妇用午餐。与此同时，宝宝会醒来，月嫂给宝宝换尿布、清洗、喂奶、拍嗝。

    2. 月嫂再给宝宝做早教，看黑白点卡，大动作训练、精细动作训练，促进宝宝的发育。3. 如果宝宝比较困，就少玩一会儿然后哄睡。

    13：00-15：00

    1. 月嫂安排妈妈午睡。

    2. 之后月嫂做婴儿房清洁、厨卫清洁。3. 清洗产妇及宝宝衣物，进行奶具消毒。

    15：00-16：00

    1. 宝宝会醒来，月嫂给宝宝换尿布、清洗，喂奶、拍嗝。2. 如果清醒的情况下：给宝宝做早教。3. 产妇加餐 （加餐内容为水果或点心）4. 月嫂再次观察产妇身体状况，包括恶露观察，乳房观察，进行伤口消毒，乳房护理等操作。

    16：30-18：00

    1. 月嫂制作产妇晚餐

    Daily Schedule of a Postpartum Caregiver (Service Process)

    6:00-7:00

    1. The caregiver wakes up and takes care of personal hygiene. 2. Observes the baby's physical condition, changes the baby's diaper, cleans the baby's bottom and face, and measures the baby's temperature. 3. After the baby wakes up, feeds the baby and burps them. Then places the baby next to the mother for some parent-child interaction; meanwhile, the caregiver prepares breakfast for the mother. 4. The mother eats breakfast, and the caregiver measures the mother's temperature. (Breakfast options: lotus seed porridge, purple rice, steamed buns, egg custard, refreshing side dishes, etc., or Western-style milk, bread, or oatmeal) 5. The caregiver cleans up kitchen utensils and postpartum supplies, and engages in psychological communication with the mother.

    8:00-10:00

    1. The caregiver observes the mother's lochia and wound, and performs necessary cleaning and disinfection. 2. Three days after a vaginal delivery, or seven days after a cesarean section, if the mother's physical condition permits, the caregiver will assist with gentle postpartum exercise. 3. The caregiver will help the mother bind her abdomen, guide her in limb movements, and assist with postpartum body recovery (gradually). 4. The caregiver changes the baby's diaper, cleans the baby, feeds the baby, burps the baby, and disinfects the baby's umbilical cord. 5. Prepares a snack for the mother. (Snack options can be fruit or pastries)

    10:00-12:00

    1. While the mother is having her snack, if the baby is awake, the caregiver will provide early childhood education, showing black and white flashcards, conducting gross motor skills training, fine motor skills training, or doing educational exercises (such as Pilates, finger games, etc.). 2. 3-7 days after birth, depending on the weather, the caregiver will take the baby outdoors (or to the balcony or by the window) for sunbathing and fresh air, after which the baby will be put to sleep. 3. The caregiver organizes the mother's and baby's supplies and washes clothes. 4. The caregiver prepares lunch for the mother. (Lunch requirements: a variety of dishes, including 3-4 stir-fried dishes with a mix of meat and vegetables, one soup, and 1-2 types of staple food.)

    12:00-13:00

    1. The mother has lunch. Meanwhile, the baby will wake up, and the confinement nanny will change the baby's diaper, clean the baby, feed the baby, and burp the baby.

    2. The confinement nanny will then provide early childhood education for the baby, including showing black and white dot cards, gross motor skills training, and fine motor skills training to promote the baby's development. 3. If the baby is sleepy, they will play for a short time and then be put to sleep.

    13:00-15:00

    1. The confinement nanny arranges for the mother to take a nap.

    2. Afterwards, the confinement nanny cleans the baby's room and the kitchen and bathroom. 3. She washes the mother's and baby's clothes and sterilizes the feeding equipment.

    15:00-16:00

    1. The baby will wake up, and the confinement nanny will change the baby's diaper, clean the baby, feed the baby, and burp the baby. 2. If the baby is awake: provide early childhood education. 3. The mother has a snack (fruit or dessert). 4. The confinement nanny observes the mother's physical condition again, including observing lochia, examining the breasts, performing wound disinfection, and providing breast care.

    16:30-18:00

    1. The confinement nanny prepares the mother's dinner.

    18：00-20：00

    1. 产妇进晚餐2. 与此同时，月嫂给宝宝换尿布、清洗、喂奶，拍嗝。3. 如果清醒的情况下：给宝宝做早教，以及大动作训练、精细动作训练，和宝宝互动交流。4. 月嫂收拾厨房及用具，打扫卫生，月嫂用餐。5. 月嫂给宝宝洗澡、做抚触、按摩、做脐带消毒。

    20：00-22：00

    1. 清洗宝宝及妈妈衣物，奶具消毒。2. 准备夜间宝宝和妈妈的换洗用具。3. 给宝宝换尿布、清洗、喂奶、拍嗝、 宝宝哄睡。4. 帮妈妈加餐 。

    22：00-03：00

    1. 妈妈休息2. (顺产3天，剖腹产7天)伤口恢复后，月嫂会帮助产妇淋浴、洗头，擦身等服务。3. 宝宝会醒来，月嫂给宝宝换尿布、清洗，喂奶，拍嗝，哄睡。

    03：00-03：30

    1. 宝宝会醒来，月嫂给宝宝换尿布、清洗、喂奶，拍嗝，哄睡。

    06：00

    天亮了，月嫂继续早晨的第一项工作，开始新一天的服务。

    月嫂是一个一整天围着产妇和宝宝的工作，每天的工作内容繁琐而辛劳，但是作为高级母婴护理人员，月嫂对产妇的身体康复和宝宝的健康成长至关重要。

    18:00-20:00

    1. The mother has dinner. 2. At the same time, the confinement nanny changes the baby's diaper, cleans the baby, feeds the baby, and burps the baby. 3. If the baby is awake: the nanny provides early childhood education, gross motor skills training, fine motor skills training, and interacts with the baby. 4. The confinement nanny cleans the kitchen and utensils, and cleans the house. The nanny then has her meal. 5. The confinement nanny bathes the baby, provides massage and umbilical cord disinfection.

    20:00-22:00

    1. Washing the baby's and mother's clothes, sterilizing feeding bottles. 2. Preparing nighttime changing supplies for the baby and mother. 3. Changing the baby's diaper, cleaning, feeding, burping, and putting the baby to sleep. 4. Helping the mother with a snack.

    22:00-03:00

    1. The mother rests. 2. (3 days after natural birth, 7 days after C-section) After the wound has healed, the confinement nanny will assist the mother with showering, washing her hair, and wiping her body. 3. When the baby wakes up, the confinement nanny changes the baby's diaper, cleans the baby, feeds the baby, burps the baby, and puts the baby back to sleep.

    03:00-03:30

    1. When the baby wakes up, the confinement nanny changes the baby's diaper, cleans the baby, feeds the baby, burps the baby, and puts the baby back to sleep.

    06:00

    It's morning, and the confinement nanny continues with the first task of the morning, starting a new day of service.

    The confinement nanny's job revolves around the mother and baby all day long. The daily work is tedious and demanding, but as a senior maternal and infant care professional, the confinement nanny is crucial for the mother's recovery and the baby's healthy growth.

    高薪月嫂具备的技能

    1. 早期促进：部分月嫂不仅仅是跟宝宝互动交流，而是对宝宝进行感知、语言动作训练，情感与社会行为培养，开发大脑并给予宝宝美妙的情感抚慰。

    2. 婴儿操：有些月嫂可以指导产妇为宝宝做婴儿操，锻炼宝宝的四肢协调能力，能让宝宝训练完成抬头、抓握等动作，让宝宝发育更健康。

    3.家庭关系协调部分：月嫂处事能力很强，能够巧妙化解家庭成员之间的矛盾。说服老人摒弃错误的坐月子理念，如捂月子、给宝宝垫枕头等。

    有月嫂在，还能作为产妇和家中老人的缓冲。家中老人照顾产妇时，难免会有疏漏，有些地方照顾不到。月嫂协调得好，可以避免产妇受委屈，也避免让老人觉得自己吃力不讨好。

    4.心理疏通：由于产妇生理和心里原因，有可能诱发产后抑郁的情况。一般月嫂会多跟产妇沟通，避免产妇陷入自我纠结中。

    而经过培训的月嫂，能做到抑郁症观察。小部分月嫂甚至考了心理咨询师证件，让产妇心理状况恢复。

    总结以上，可以说月嫂不仅是一个技术活、体力活还是一个细致活。并且，想要做好这份工作，拥有高薪并且能让自己匹配得上高薪，那么也是需要下功夫的。

    Skills of a High-Paid Nanny

    1. Early Stimulation: Some nannies not only interact and communicate with the baby, but also provide sensory, language, and motor skills training, cultivate emotional and social behavior, develop the baby's brain, and provide wonderful emotional comfort.

    2. Baby Exercises: Some nannies can guide mothers in performing baby exercises, strengthening the baby's limb coordination and enabling them to perform actions such as lifting their head and grasping, promoting healthier development.

    3. Family Relationship Coordination: Nannies possess strong interpersonal skills and can skillfully resolve conflicts between family members. They can persuade elderly family members to abandon incorrect postpartum practices, such as keeping the mother covered in blankets or using pillows for the baby.

    Having a nanny can also act as a buffer between the mother and the elderly family members. When elderly family members care for the mother, there are inevitably some oversights. A skilled nanny can coordinate effectively, preventing the mother from feeling wronged and preventing the elderly from feeling unappreciated.

    4. Psychological Support: Due to physiological and psychological reasons, mothers may experience postpartum depression. Nannies generally communicate frequently with the mother to prevent her from becoming overwhelmed by self-doubt.

    Trained nannies can observe for signs of depression. A small number of nannies even hold psychological counseling certificates, helping mothers recover their mental well-being.

    In summary, being a nanny is not only a technical and physically demanding job, but also a meticulous one. To excel in this profession, earn a high salary, and be worthy of that high salary, significant effort is required.